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Home > Jonathan Foust > How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness
Podcast: Jonathan Foust
Episode:

How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness
Category: Religion & Spirituality
Duration: 00:45:01
Publish Date: 2024-12-03 15:19:00
Description:

This talk explores how you might cultivate greater steadiness in turbulent times.

 

You’ll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart. 
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