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Home > Jonathan Foust > The Balance of Resilience and Surrender
Podcast: Jonathan Foust
Episode:

The Balance of Resilience and Surrender
Category: Religion & Spirituality
Duration: 00:46:56
Publish Date: 2024-11-12 14:09:00
Description:

This talk explores how to find the equilibrium between skillful action and skillful release.

 

You’ll learn how much of meditation practice (and life) calls for focus and sustained attention. But too tight a grip on focus can lead to missed opportunities, fresh insights and new possibilities. Learning to rest in presence can open intuitive faculties - when properly balanced.
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