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Podcast: Jonathan Foust
Episode:

Four Big Meditation Myths
Category: Religion & Spirituality
Duration: 00:44:03
Publish Date: 2024-10-02 16:12:00
Description:

This talk explores some of the mistaken beliefs about the practice of meditation.

You’ll learn how meditation is not a quick fix for your problems, is not about escaping reality and how this practice is both an art and science … and can dramatically transform your life.
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