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Home > Jonathan Foust > Embodied Presence: Practices for Self-Care and Healing
Podcast: Jonathan Foust
Episode:

Embodied Presence: Practices for Self-Care and Healing
Category: Religion & Spirituality
Duration: 00:45:52
Publish Date: 2024-05-21 15:35:00
Description:

This talk explores some practices for cultivating embodied compassion and care.

 

You’ll explore  what means to ‘heal’ as well as a few ‘deep dives’ - first into a chakra scan then a scan through the body focusing on reflection, gratitude and well-wishing.
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