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Home > Jonathan Foust > Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude
Podcast: Jonathan Foust
Episode:

Am I Dreaming? Thoughts on Thinking Part 4: Bare Attention and Gratitude
Category: Religion & Spirituality
Duration: 00:43:48
Publish Date: 2023-10-06 20:29:00
Description:

This talk explores the practice of Bare Attention and how suffering ceases in the experience of gratitude. You’ll learn about the distinction of the linear mind and the intuitive mind, the practice Bare Attention and a technique for opening to gratitude as a way of shifting the mind to a more fluid and intuitive state.
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