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Podcast: Jonathan Foust
Episode:

4 Reasons I Meditate
Category: Religion & Spirituality
Duration: 00:47:56
Publish Date: 2023-07-19 12:31:00
Description:

This talk explores why, after 52 years of practice, I still meditate. You’ll learn about the science behind meditation, what all great traditions say about the practice, the power of empirical evidence and the potency of the intention to live in authentic cooperation with reality.
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