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Home > Jonathan Foust > Compassion Strategies for Working with Pain
Podcast: Jonathan Foust
Episode:

Compassion Strategies for Working with Pain
Category: Religion & Spirituality
Duration: 00:44:08
Publish Date: 2023-03-30 22:51:00
Description:

This talk explores how to draw on compassion when in pain.

 

You’ll learn how compassion must be balanced with wisdom (tough love) and a powerful technique for opening the frame of compassion that can dramatically shift your personal experience of pain. 

Finally, we’ll explore the impact of opening the heart to the suffering of others and how that can influence and cultivate the heart.
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