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Home > Jonathan Foust > How to Increase Your Capacity for Equanimity
Podcast: Jonathan Foust
Episode:

How to Increase Your Capacity for Equanimity
Category: Religion & Spirituality
Duration: 00:42:09
Publish Date: 2023-02-22 18:16:00
Description:

This talk explores how you can open more fully to what is considered the highest expression of  practice.

 

You’ll learn a helpful working definition of equanimity, the near-enemies and challenges of the practice and what it means to be open to the fullness of life with a heart that can embrace it all.
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