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Podcast: Jonathan Foust
Episode:

Mindful Problem-Solving
Category: Religion & Spirituality
Duration: 00:44:52
Publish Date: 2022-04-27 15:45:29
Description:

This talk explores how you can draw on mindfulness when you encounter sticky and problematic situations.

 

You’ll learn about the radical act of pausing, how ‘reframing’ helps you shift out of your linear, rational mind and how reflecting on karma - cause and effect - can help you access states of awareness  that can open new doorways.
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