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Home > Jonathan Foust > Serenity Now! How to Cultivate Equanimity
Podcast: Jonathan Foust
Episode:

Serenity Now! How to Cultivate Equanimity
Category: Religion & Spirituality
Duration: 00:42:40
Publish Date: 2017-08-08 09:39:28
Description:

This talk explores the 10th of the Ten Perfections:  Equanimity.

You'll learn about the call to see beyond the weather systems of the mind, the techniques that support seeing more clearly, the glimpses of Equanimity that arise in practice and how to cultivate the possibility for greater equanimity and steadiness in your life.
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