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Podcast: Jonathan Foust
Episode:

From Anxiety to Wise Action
Category: Religion & Spirituality
Duration: 00:42:52
Publish Date: 2017-11-07 06:58:48
Description:

This talk explores how you can transform your relationship to anxiety.

You’ll learn how anxiety is natural function of human evolution, how to identify the source of your anxiety and a method of directly inquiring into what’s between you and feeling happy.
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