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Podcast: Jonathan Foust
Episode:

Starting Again in Your Meditation Practice
Category: Religion & Spirituality
Duration: 00:44:25
Publish Date: 2021-04-27 15:54:34
Description:

This talk explores the art of re-arriving.

 

You’ll learn about the power of concentration, how to reframe one of the most challenging aspects of meditation and how ‘starting again’ sets the stage for insight and clear-seeing.
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