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Home > Jonathan Foust > Meditation: Letting Be (27 minutes)
Podcast: Jonathan Foust
Episode:

Meditation: Letting Be (27 minutes)
Category: Religion & Spirituality
Duration: 00:27:15
Publish Date: 2021-03-03 17:03:32
Description:

This meditation guides you into a state of progressive relaxation and somatic sensing.

You’ll explore being intimately awake to what is changing and sensing what it means to let things be.
Total Play: 0