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Home > Jonathan Foust > Thoughts on Healing Fear and Helplessness
Podcast: Jonathan Foust
Episode:

Thoughts on Healing Fear and Helplessness
Category: Religion & Spirituality
Duration: 00:45:14
Publish Date: 2020-09-29 21:40:19
Description:

This talk explores how to work with trauma.

 

You’ll learn about the different kinds of trauma, the challenges of unwinding difficult somatic feelings as well as suggestions for essential practice and how to recognize signs of trauma in those around you.
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