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Home > Jonathan Foust > How to Fill Your Cup
Podcast: Jonathan Foust
Episode:

How to Fill Your Cup
Category: Religion & Spirituality
Duration: 00:44:44
Publish Date: 2020-09-04 09:04:45
Description:

This talk explores the art of self-care.

 

You’ll learn about what might block your instinct for kindness and compassion for your self as well as some suggestions for being more aware of your unmet needs and how to respond skillfully.
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