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Podcast: Jonathan Foust
Episode:

Understanding Worry and Restlessness
Category: Religion & Spirituality
Duration: 00:43:55
Publish Date: 2020-03-25 09:38:42
Description:

This talk explores the challenge of working with a mind that is unable to settle  due  to  anxiety and hyper-vigilance.

 

You’ll learn about the diagnosis of Worry, the remedy and the path to feeling more clear and present.
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