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Home > Jonathan Foust > Meditation: Opening into the Space of Loving Presence (Retreat Meditation)
Podcast: Jonathan Foust
Episode:

Meditation: Opening into the Space of Loving Presence (Retreat Meditation)
Category: Religion & Spirituality
Duration: 00:40:53
Publish Date: 2019-11-28 11:13:58
Description:

Drawing on the principles of Open Focus and Metta Meditation, you'll be guided through a systematic inquiry into the 'felt sense' of space in and around your body as well as the feeling of gratitude, appreciation, kindness, compassion and joy.
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