Search

Home > Jonathan Foust > Why I Meditate
Podcast: Jonathan Foust
Episode:

Why I Meditate
Category: Religion & Spirituality
Duration: 00:43:18
Publish Date: 2019-10-01 07:09:30
Description:

This talk explores why I’ve maintained an active meditation practice for 47 years.

 

You’ll learn about the effects of meditation on body, mind and spirit, some tips to keep your practice alive, and the importance of having a “why” for your personal practice.
Total Play: 0