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Home > Jonathan Foust > Ways to be with Pain, Part II
Podcast: Jonathan Foust
Episode:

Ways to be with Pain, Part II
Category: Religion & Spirituality
Duration: 00:43:05
Publish Date: 2019-03-12 09:35:43
Description:

This talk explores more strategies for working with physical pain.

 

You’ll learn my go-to techniques for shifting your relationship with unpleasant sensation, ranging from zooming out to zooming in and exploring the power of reflecting on loving presence.
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