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Home > Jonathan Foust > The Art of Starting Again
Podcast: Jonathan Foust
Episode:

The Art of Starting Again
Category: Religion & Spirituality
Duration: 00:45:20
Publish Date: 2019-02-12 13:49:29
Description:

This talk explores how you can develop your capacity for resilience.

 

You’ll learn the consequences of losing your focus, the benefits of cultivating concentration and some suggestions on how to more skillfully increase your capacity for beginning again, again and again.

 
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