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	Podcast:		Jewish Intuitive Eating Journeys
	Episode:		96 - "Comparisonitis” is a symptom. Let’s explore the root cause.
	Category:		Health
	Duration:		00:10:27
	Publish Date:		2021-07-08 08:20:26
	Description:		How often do we compare ourselves to people around us? Is it just a bad case of comparisonitis? Or is there something deeper going on? Anyone who knows me well will have guessed the answer. Of course, there’s a deeper cause of comparisonitis. But what is it? In this episode, we dig a little deeper and explore: Why do we compare ourselves to others? What is the root of comparing ourselves? How does this differ from person to person? What has this got to do with unmet needs? What is our misconception about needs? What is the definition of “needs”? What happens when we tap into our needs? When do needs become problematic? What happens when we go into our hearts and bodies? What happens when you listen to your own needs? How does this affect how we relate to other people? How does this impact other behaviors? How does this connect to the time period we’re in? Download my free “Tune In Journal” and accompanying guided meditation here. For more information about my 1:1 coaching and group programs, check out renareiser.com.
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