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Home > Jewish Intuitive Eating Journeys > 90 - “Empty promises” and slipping-up. A compassionate approach.
Podcast: Jewish Intuitive Eating Journeys
Episode:

90 - “Empty promises” and slipping-up. A compassionate approach.
Category: Health
Duration: 00:10:51
Publish Date: 2021-04-14 09:16:17
Description:

We want to act appropriately towards the people around us. 

We want to be compassionate.

But we’re human, and yes, we slip up. 

So we apologize… and then we slip up. Again.

Is this a familiar cycle?

In this episode we explore:

  • How do we make sense of this cycle?
  • Is our apology an “empty promise”?
  • What is the role of apologizing?
  • What’s the difference between apologizing for feelings and apologizing for behaviors? 
  • How recognizing that you slipped up actually promotes connection.
  • What does it mean to be human?
  • What’s all this got to do with being underfed and tired? 

Download my free “Tune In Journal” and accompanying guided meditation here. 

For more information about my 1:1 coaching and group programs, check out renareiser.com.
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