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	Podcast:		J. Brown Yoga Talks
	Episode:		PREMIUM Trina Altman - "Yoga Deconstructed"
	Category:		Health
	Duration:		00:08:45
	Publish Date:		2020-12-28 06:08:00
	Description:		Trina Altman, author of Yoga Deconstructed®: Movement Science Principles for Teaching, returns to the show to touch base with J on expanding movement diets and meeting goals. They catch up on whats been happening since they last spoke and how they have been navigating the pandemic, discuss the evolution of yoga teaching, Trina’s views on utilizing movement and working with people on an individual level, what we are doing when we develop strength, and the deeper inquiry into ourselves that transcends labels or categories. This episode is part of our premium podcast subscription. To subscribe and support the show… GET PREMIUM.
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