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Home > J. Brown Yoga Talks > Trina Altman - "Interdisciplinary Movement" - creator of Yoga Deconstructed® and Pilates Deconstructed®
Podcast: J. Brown Yoga Talks
Episode:

Trina Altman - "Interdisciplinary Movement" - creator of Yoga Deconstructed® and Pilates Deconstructed®
Category: Health
Duration: 01:58:08
Publish Date: 2017-09-25 00:08:00
Description:

Trina Altman, creator of Yoga Deconstructed® and Pilates Deconstructed®, talks with J about her viewpoint on the limitations of the physical side of yoga for fitness and health. They discuss life events and influences that have led to the combination of modalities and techniques informing her teaching and approach to yoga and embodied movement. J learns about the differences between Yoga and Pilates, and they examine how the new teaching landscape lends itself to exploring a wider scope and more diverse diet of movement.

https://www.jbrownyoga.com/yoga-talks-podcast
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