Search


	Podcast:		J. Brown Yoga Talks
	Episode:		Justine Mastin - "Full-time Fangirl" - Geek-centric Psychotherapist, Yogini, and creator of YogaQuest
	Category:		Health
	Duration:		01:26:42
	Publish Date:		2017-12-11 00:08:00
	Description:		Justin Mastine, creator of YogaQuest, talks with J about bringing yoga to the geek community. They discuss what it means to be a geek, the process of embracing her inner nerd through yoga, and how she came to create a narrative-based practice that gives permission for people to be who they are even when it doesn't fit what other people think is normal. Justine also shares her insights into the unique issues that those with passionate fandoms face, and provides an example of what it means to bring yoga with whimsy to unconventional spaces. https://www.jbrownyoga.com/yoga-talks-podcast
	Total Play:		0