Search

Home > Iron Radio > Episode 473 IronRadio - Guest Adam Glass Topic Perspectives on Intensity
Podcast: Iron Radio
Episode:

Episode 473 IronRadio - Guest Adam Glass Topic Perspectives on Intensity
Category: Health
Duration: 00:00:00
Publish Date: 2018-06-10 02:00:00
Description: In an extra long episode, Dr. Nelson interviews former combat veteran, grip competitor, and strongman Adam T. Glass. The Topic of the Day is intensity and there are many questions answered - what it is, how it is misunderstood, how it changes training frequency, what its implications are for body composition, and how it affects client compliance. Also tune in for discussion on journaling, safety, diet plans, coachability, specificity, and tons more. Come on in!
Total Play: 0

Users also like

500+ Episodes
The JuggLife 100+     1
50+ Episodes
Weightliftin .. 80+     1
200+ Episodes
3D Muscle Jo .. 50+     7
500+ Episodes
Just Fly Per .. 20+     2
500+ Episodes
Joe DeFranco .. 30+     5