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Home > Iron Radio > Episode 462 IronRadio - Topic Micronutrition
Podcast: Iron Radio
Episode:

Episode 462 IronRadio - Topic Micronutrition
Category: Health
Duration: 00:00:00
Publish Date: 2018-03-25 02:00:00
Description: Listener mail leads to the topic of micronutrients. From vitamins and minerals to phytochemicals and zoochemicals, what exactly are they and what can they do for lifters? Topics range from soft tissue repair to testosterone and strength enhancement to muscle relaxant properties to elevated metabolism and neural benefits. Note that the co-hosts take a select-topics approach to this very broad topic. Pull up a bench and get in on this!
Total Play: 0

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