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Home > Iron Radio > Episode 618 IronRadio - Topic Which Body Shape is Strongest
Podcast: Iron Radio
Episode:

Episode 618 IronRadio - Topic Which Body Shape is Strongest
Category: Health
Duration: 00:00:00
Publish Date: 2021-03-21 07:00:00
Description: First, Phil shares a good story about his powerlifting meet! Then, a listener question ignites a brief lit review and in-the-trenches discussion of which body shapes and features do best in various lifts. Weight-for-height, mesomorphy, percent fat, and various limb lengths all contribute to varying degrees. Of course, no single feature dictates how well you'll perform. Pull up a bench and get in on this! Lastly, huge thanks to strong supporters Joe, David, Monique, Nathan, and Marsh. You are appreciated!
Total Play: 0

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