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Home > Iron Radio > Episode 613 IronRadio - Topic Speed Kills Redux
Podcast: Iron Radio
Episode:

Episode 613 IronRadio - Topic Speed Kills Redux
Category: Health
Duration: 00:00:00
Publish Date: 2021-02-14 01:00:00
Description: Starting with listener questions about inconvenient truths in professional journals, and moving on to some scientific literature concerning last week's sodium intake question, the guys then get to the concept of rep speed. When is it bad and when is it good to go fast? Pull up a bench and find out! Lastly, huge thanks to solid supporters Matt, Jacob, Jacob 2, Cory, Isaac, and Christopher. You are appreciated!
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