Search

Home > Iron Radio > Episode 588 IronRadio - Topic Mistakes Were Made - Leg Day
Podcast: Iron Radio
Episode:

Episode 588 IronRadio - Topic Mistakes Were Made - Leg Day
Category: Health
Duration: 00:00:00
Publish Date: 2020-08-23 02:00:00
Description: Join the veteran co-hosts as they share mistakes they've made when it comes to leg training, in hopes you can avoid these pitfalls. Also tune in for listener mail and news on calorie-versus-protein restriction, the dose of zinc that's helpful to carb metabolism, and what full squats do that half squats cannot. Finally, huge thanks to strong supporters like these - Ryan, Kurt, Jill, Monique, David1, David2, and Isaac. You are appreciated! https://podcasts.apple.com/podcast/id308382038 and https://www.youtube.com/watch?v=4z0G3cnDGEo
Total Play: 0

Users also like

500+ Episodes
The JuggLife 100+     1
50+ Episodes
Weightliftin .. 80+     1
200+ Episodes
3D Muscle Jo .. 50+     7
500+ Episodes
Just Fly Per .. 20+     2
500+ Episodes
Joe DeFranco .. 30+     5