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Home > Iron Radio > Episode 55 IronRadio - Topic Beginning Your Fitness Transformation
Podcast: Iron Radio
Episode:

Episode 55 IronRadio - Topic Beginning Your Fitness Transformation
Category: Health
Duration: 00:00:00
Publish Date: 2010-05-07 02:07:47
Description: Charles, Lonnie, Phil and Fortress discuss a listener email question about overcoming barriers when starting to transform your body and embark on a path to greatness. All kinds of tips here on goal setting, motivation, rewarding yourself and more.
Total Play: 0

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