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Home > Iron Radio > Episode 76 IronRadio - Guest Mike Nelson Topic Metabolic Inflexibility
Podcast: Iron Radio
Episode:

Episode 76 IronRadio - Guest Mike Nelson Topic Metabolic Inflexibility
Category: Health
Duration: 00:00:00
Publish Date: 2010-10-07 02:01:19
Description: Lonnie, Phil and Fortress talk to researcher and doctoral candidate Mike Nelson about how the body adapts toward carbohydrate versus fat usage. Is it best to metabolize both with equal ease? Diet and exercise methods for teaching the body to lean in one direction or the other get discussed. There are also news blurbs about exercise and nutrition conferences and other online info.
Total Play: 0

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