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Home > Iron Radio > Episode 77 IronRadio - Guest Listener Call-in Topic Addressing Multiple Goals
Podcast: Iron Radio
Episode:

Episode 77 IronRadio - Guest Listener Call-in Topic Addressing Multiple Goals
Category: Health
Duration: 00:00:00
Publish Date: 2010-10-14 02:00:19
Description: Phil, Lonnie and Fortress talk to an Iron Radio listener about addressing simultaneous fat loss and strength goals. Which takes precedence? Which comes first? Find out what we think about training, diet, personal approaches to goal setting, etc. There are also news blurbs about exercise and nutrition conferences and other online info.
Total Play: 0

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