Search

Home > Iron Radio > Episode 152 IronRadio - Guests Rich Wallace, Nick Humfeld Topic Bodybuilding Diets: Methods to the Madness
Podcast: Iron Radio
Episode:

Episode 152 IronRadio - Guests Rich Wallace, Nick Humfeld Topic Bodybuilding Diets: Methods to the Madness
Category: Health
Duration: 00:00:00
Publish Date: 2012-04-12 02:04:47
Description: After some news, Dr. L and Fortress talk to not one but TWO competitive in-the-trenches bodybuilders. These guys know the methods behind the madness of contest dieting. How long does it take to go from 20 percent fat to 3 percent? What's the over-arching strategy? Is a diet coach necessary? And what about weird tricks and secret weapons? (Hint: Chocolate cakes and posters on your walls may play a role.) If you are interested in muscularity, you REALLY want to hear how it's done from guys who are achieving it right now!
Total Play: 0

Users also like

500+ Episodes
The JuggLife 100+     1
50+ Episodes
Weightliftin .. 80+     1
200+ Episodes
3D Muscle Jo .. 50+     7
500+ Episodes
Just Fly Per .. 20+     2
500+ Episodes
Joe DeFranco .. 30+     5