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Home > Iron Radio > Episode 176 IronRadio - Guest-host Mike Nelson Topic Recipes
Podcast: Iron Radio
Episode:

Episode 176 IronRadio - Guest-host Mike Nelson Topic Recipes
Category: Health
Duration: 00:00:00
Publish Date: 2012-09-27 02:02:39
Description: Doctoral level researcher Mike Nelson joins the guys for discussions on vitamin D, recipes and food prep. Get in on spanking new research regarding what vitamin D can do for your testosterone concentrations AND your muscles. Types of vitamin D supplements and drugs, specific doses, half-lives and more get attention. Plus, the tips flow like beef stew as everyone talks FOOD. From pre-prep tips to starchy vehicles to ease the intake, the discussion gets interesting. The crew also discusses worst meal experiences - prepare yourself - and favorite recipes. This episode will keep you fed for weeks!
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