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Home > Iron Radio > Episode 203 IronRadio - Guest Chad Waterbury Topic High-frequency Training II
Podcast: Iron Radio
Episode:

Episode 203 IronRadio - Guest Chad Waterbury Topic High-frequency Training II
Category: Health
Duration: 00:00:00
Publish Date: 2013-04-06 02:00:09
Description: After the news, Lonnie and Phil spend some more time with Chad Waterbury. Chad, a physiologist who focuses on neurology, is also a strength coach. This time, Chad discusses mechanisms behind HFT and answers devil's advocate questions on the approach. Check out www.hftmuscle.com for more. Also tune in for a spring contest, with new prizes. You will have a blast with this one! Lastly, get new science on body fat reduction and health enhancement from several angles; some of this will surprise you. It's time again for your favorite mix of news, science and all things iron!
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