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Home > Iron Radio > Episode 234 IronRadio - Guest Jon Mike Topic Pre-workouts and Ergogenic Aids
Podcast: Iron Radio
Episode:

Episode 234 IronRadio - Guest Jon Mike Topic Pre-workouts and Ergogenic Aids
Category: Health
Duration: 00:00:00
Publish Date: 2013-11-09 01:00:00
Description: Do you take supplements or stimulants before training? Which ones work? Doctoral Candidate Jon Mike joins the guys to discuss a large list of pre-workout ingredients, nutrients and drugs. Substances that get attention include caffeine, ephedrine, clenbuterol, synephrine, arginine, creatine, carnosine, bicarbonate, beta-alanine, ammonia smelling salts, and more. The focus is on the scientific evidence and the conversation sticks to products that are specifically used for performance boosts. Time for some sciencey and practical knowledge bombs!
Total Play: 0

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