Search

Home > Iron Radio > Episode 244 IronRadio - Topic Flu Season Training
Podcast: Iron Radio
Episode:

Episode 244 IronRadio - Topic Flu Season Training
Category: Health
Duration: 00:00:00
Publish Date: 2014-01-18 01:00:00
Description: Phil and Dr. L talk about breaking news on testosterone and flu vaccines. The news then spills into the Topic of the Day, where the guys talk about flu season training in general. What do men have to consider when it comes to immunization and training? Which gyms are most risky when it comes to contracting influenza? And how does one decide when he or she is too sick to lift? There are also tips herein on avoiding overtraining this time of year and what nutritional supplements may actually help us fight viruses. Note: The audio on this episode is also a little sick, but the info. is valuable.
Total Play: 0

Users also like

500+ Episodes
The JuggLife 100+     1
50+ Episodes
Weightliftin .. 80+     1
200+ Episodes
3D Muscle Jo .. 50+     7
500+ Episodes
Just Fly Per .. 20+     2
500+ Episodes
Joe DeFranco .. 30+     5