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Home > Iron Radio > Episode 255 IronRadio - Guest Host Dani Shugart Topic After the Diet
Podcast: Iron Radio
Episode:

Episode 255 IronRadio - Guest Host Dani Shugart Topic After the Diet
Category: Health
Duration: 00:00:00
Publish Date: 2014-04-05 02:00:00
Description: Bodybuilders and physique athletes progressively diet more strictly in order to get on stage. But then what? Magazines and web sites focus so much on the front-end period of getting ripped that almost no one gives attention to the post-contest period. How does one return to normalcy? Join the guys, and gal, to discuss extreme diets, metabolic damage, psychology, re-feeds, and more. There's also cool science news on green tea in this episode. Come on in to travel there and back again.
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