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Home > Iron Radio > Episode 261 IronRadio - Guest Mike Williams Topic Lifting and Firefighting
Podcast: Iron Radio
Episode:

Episode 261 IronRadio - Guest Mike Williams Topic Lifting and Firefighting
Category: Health
Duration: 00:00:00
Publish Date: 2014-05-17 02:00:00
Description: After Iron Radio news, join the guys in a discussion on lifting and firefighting with Mike Williams. From initial fitness testing, to ongoing training, to nutrition and teamwork, there's plenty to talk about. After the mid-episode break, Mike asks questions of the hosts. The guys also cover planned upcoming guests, this summer's ISSN meeting, chronobiology and swing shifts, and plenty more. Come on in!
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