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Home > Iron Radio > Episode 276 IronRadio - Guest Ben Moore Topic Strongman, Powerlifting
Podcast: Iron Radio
Episode:

Episode 276 IronRadio - Guest Ben Moore Topic Strongman, Powerlifting
Category: Health
Duration: 00:00:00
Publish Date: 2014-08-31 02:00:00
Description: First, Phil talks with large mammal Ben Moore on his success in both strongman and powerlifting. Topics range from the interplay between the sports, to peaking for a meet, to nutrition. Then after the break, join Lonnie and guest host Jon Mike for some gym talk. The guys cover conjugate training, using eccentric contractions for gains, and more. Want advice from both an elite competitor and a scientist-lifter? Join the conversation!
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