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Home > Iron Radio > Episode 280 IronRadio - Guest Melissa Traynor Topic Macho Muscle
Podcast: Iron Radio
Episode:

Episode 280 IronRadio - Guest Melissa Traynor Topic Macho Muscle
Category: Health
Duration: 00:00:00
Publish Date: 2014-09-28 02:00:00
Description: After a bit of nutrition and industry news, the guys chat with Canadian physique competitor and trainer Melissa Traynor. Topics include the Canadian competitive hierarchy in fitness and bodybuilding, business influences, politics, and subjectivity in judging. And through it all, there remains that love of physique competition. Then, in the Topic of the Day, everyone discusses the trend toward high intensity training, all of the time. Does a camaraderie of self-abuse drive the trend? Is a frantic drive for high heart rates the best approach to quality training? And what are the mature alternatives? Take a breath, settle down, and tune in to find out!
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