Search

Home > Iron Radio > Episode 284 IronRadio - Guest Rich Colasante Topic Orthopedics for Lifters
Podcast: Iron Radio
Episode:

Episode 284 IronRadio - Guest Rich Colasante Topic Orthopedics for Lifters
Category: Health
Duration: 00:00:00
Publish Date: 2014-10-26 02:00:00
Description: In the news, Lonnie, Mike Nelson, and Jon Mike share info on detox scams, sensory deprivation tanks, and caffeine habituation. Then in the Topic of the Day, guest Rich Colasante shares insider information on the present and future of orthopedic - mostly spinal - treatments for heavy lifters. Do you do anything to keep yourself pain-free, performing optimally and with a long training career ahead of you? Or do you just keep training, pop anti-inflammatories, live on pain killers, and hope for the best? The guys cover prehab, getting serious with compliance, stem cells, PRP therapy, communicating with your surgeon, preventive traction via bar hangs and tons more. Pull up a bench and get in on this!
Total Play: 0

Users also like

500+ Episodes
The JuggLife 100+     1
50+ Episodes
Weightliftin .. 80+     1
200+ Episodes
3D Muscle Jo .. 50+     7
500+ Episodes
Just Fly Per .. 20+     2
500+ Episodes
Joe DeFranco .. 30+     5