Search

Home > Iron Radio > Episode 330 IronRadio - Guest Host Jerell Barber Topic Mind-in-the-Muscle
Podcast: Iron Radio
Episode:

Episode 330 IronRadio - Guest Host Jerell Barber Topic Mind-in-the-Muscle
Category: Health
Duration: 00:00:00
Publish Date: 2015-09-13 02:00:00
Description: Guest host Jerell Barber joins the guys for news chat and a discussion on the mental side of lifting. In the news, a blog written by Dani Shugart draws listener attention. Then Dr. Lowery offers a random mini-review of modalities that may help with muscle soreness and recovery. There are many and some are better than others, depending on the desired outcome. In the Topic of the Day, everyone looks at the Mnd-in-the-Muscle, or perhaps Mind-in-the-Movement, concept. Is it better to deeply associate with what you are doing or to dissociate? Come on in to get varying perspectives!
Total Play: 0

Users also like

500+ Episodes
The JuggLife 100+     1
50+ Episodes
Weightliftin .. 80+     1
200+ Episodes
3D Muscle Jo .. 50+     7
500+ Episodes
Just Fly Per .. 20+     2
500+ Episodes
Joe DeFranco .. 30+     5