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Home > Iron Radio > Episode 348 IronRadio - Topic News, Mail, Explosive Lifts
Podcast: Iron Radio
Episode:

Episode 348 IronRadio - Topic News, Mail, Explosive Lifts
Category: Health
Duration: 00:00:00
Publish Date: 2016-01-17 01:00:00
Description: In another fairly long episode, Jon, Phil, and Lonnie tackle news, listener mail, and then the Topic of the Day. Tons of issues get attention. Training special populations, new dietary guidelines, creatine, caffeine gum, genetically modified foods, overstated natural claims, selecting explosive lifts and types of explosive reps. It's another whirlwind of information and fun talk - so come on in!
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