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Home > Iron Radio > Episode 353 IronRadio - Guest Greg Nuckols Topic Rep Ranges, Size and Strength
Podcast: Iron Radio
Episode:

Episode 353 IronRadio - Guest Greg Nuckols Topic Rep Ranges, Size and Strength
Category: Health
Duration: 00:00:00
Publish Date: 2016-02-21 01:00:00
Description: This week Dr. Nelson interviews exercise scientist, powerlifter and writer Greg Nuckols. Join in the discussion as the two geek out on topics such as rep ranges for hypertrophy, load-volume considerations, the mathematical relationship between size and strength, blood flow restriction exercise, and plenty more. Also tune in for rants and tangents on -optimal- training, hardcore sets, Tom Cruise, Chipotle, incomprehensible work rates, and even spititual enlightenment!
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