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Home > Iron Radio > Episode 416 IronRadio - Guest Dal Gains Topic Gym Talk
Podcast: Iron Radio
Episode:

Episode 416 IronRadio - Guest Dal Gains Topic Gym Talk
Category: Health
Duration: 00:00:00
Publish Date: 2017-05-07 02:00:00
Description: This time Dr. Lowery is working through the weekend, so Phil records some gym talk with fellow powerlifter Dal Gains. First, however, Dr. L pre-recorded some listener mail and news. Topics include post-surgical nutrition, fasted aerobic activity for activating beneficial genes, and a metal recommendation from Fortress himself. After the break, Phil and Dal discuss a recent powerlifting meet and other gym stuff. Note that the post-break chat exhibits some rough audio. It was felt that the content is worthwhile for those who want to get the information, however.
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