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Home > Iron Radio > Episode 511 IronRadio - Guests Hartsel and Gains Topic Arnold Fitness Weekend Pre-Event
Podcast: Iron Radio
Episode:

Episode 511 IronRadio - Guests Hartsel and Gains Topic Arnold Fitness Weekend Pre-Event
Category: Health
Duration: 00:00:00
Publish Date: 2019-03-03 01:00:00
Description: After the usual mail and news, it's time to squeeze into the car with Phil, Dal, and Bryan, who are driving to the Arnold Fitness Weekend and Sports Festival. Car chat ranges from training weak points, to nutrition, to Arnold event predictions and tons more. Also tune in for topics like maximal daily calorie expenditure in humans and manipulating rep speed to max-out power production versus hypertrophy. Lastly, check out Jim Wendler's web site this weekend for a discount! Use WEEKENDNACHOS, in all caps.
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