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Home > Iron Radio > Episode 499 IronRadio - Guest Kyle Dobbs Topic Warm-ups for the Big Lifts
Podcast: Iron Radio
Episode:

Episode 499 IronRadio - Guest Kyle Dobbs Topic Warm-ups for the Big Lifts
Category: Health
Duration: 00:00:00
Publish Date: 2018-12-09 01:00:00
Description: This week the guys speak with Kyle Dobbs about more advanced issues surrounding warm-ups for the big three movements in powerlifting. From movement capacity to specificty to how-to suggestions, plenty gets discussed. Also tune in for mail and science talk on dietary supplements ranging from leucine to purportedly special amino acid patterns in proteins, to swallowing ATP capsules straight - can you even do that? Finally, Iron Brothers like the following get special notice from the crew this time of year - Jason, Jim, Chuck, Paul, Wyatt, and Jarrett... hopefully you know your support of the community is really working! And remember, iTunes reviews also strongly support the cause!
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