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Kari Gormley is a podcaster and runner. We talk about running and how it’s good for happiness and mental health. We also talk about living abroad and building habits.
Topics Covered:
- Kari’s background and how she got into running
- Why Kari moved to Sweden and what it was like
- What Kari learned from living in another culture
- How living abroad affected Kari’s personality
- Why Kari loves running
- What Kari has learned about herself from running
- The habits Kari has developed and the effects they have on her health and mood
- What Kari struggles with
- How Kari built her habits
Resources Mentioned:
See the full show notes at Introspectology.com/the-passionate-runner.
Join the Introspectologists Facebook group at Introspectologists.com.
Review the show at Introspectology.com/review.
More information at Introspectology.com. |
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